Boundaries Blueprint Workbook

Get our self-paced 8 moduled workbook with practical tools to help you with your boundary settings. This course is for you if;

• You struggle to say NO and communicate assertively.

• You take responsibility/prioritize others’ feelings and needs.

• You make everyone else happy, but feel empty or sad yourself at times.

• You find yourself making excuses for other people’s bad behavior so you don’t have to confront them.

• You sometimes ignore your needs, preferences and desires for too long and then explode in frustration.

• You say yes when you might rather say No OR you come up with excuses or lie to avoid saying no directly.

• You often use passive aggressive behavior to communicate your anger or displeasure.

• You make plans and often cancel at the last minute or make up a reason to justify bailing out.